#OptimalU-No To Canola Oil

Hi Everyone! Today’s (September 22nd) #OptimalU continues our September focus on oil, and I have my “disapproving” no for canola oil. Why? Here is some more information about that oil and why I would think twice before purchasing a product that contains it, or the oil by itself. Dr. Bob Canola Myth Stop Using Canola… Continue reading #OptimalU-No To Canola Oil

“The Week In Health”-March 24th

Hi Everyone! I hope everyone had a great weekend. Last week I talked about Alzheimer’s, and I’m also talking about it again this week in how it relates to women (see my attached article). The first article I discuss is about canola oil. Personally, I do not recommend consuming canola oil, which is used A… Continue reading “The Week In Health”-March 24th