“Get To Know” Coconut

This is the third GTK for our new season. The other two were on your numbers and brain. Why do a GTK on coconut? It’s a superfood with many drugless qualities. Do you use coconut for cooking or hygienic purposes? Let me know!

Dr. Bob

http://www.youtube.com/watch?v=XEiBgnVsM8s

2 comments

  1. Coconut oil is used daily in our household. We use it as a moisturizer instead of lotions. We also cook with it and put it on rice cakes w/ peanut butter and freeze for a breakfast (thanks for the tip Dr. Bob)

  2. I have been using Coconut capsules, 3x per day. I cook with the oil, holds up to higher heat, better than olive oil.
    I use organic coconut oil instead of butter on my organic soba (chia, and flax seed) bread. Much healthier. I use the first cold pressed olive oil in my salads. I have not had the flu, colds, and anything else that is running
    around in the virus family.

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