#AskDrBob-April 17th

#AskDrBob-April 17th These were the questions that were sent in by our audience within the past few weeks. Please click the blue box to view Dr. Bob’s answers. If you have a general health question, please email us at askdrbob at druglessdoctor dot com, you’ll be glad you did! -What can I do for fluid… Continue reading #AskDrBob-April 17th

#OptimalU-Week 26 Recap

Hi Everyone! This is the official ‘halfway’ recap for #OptimalU and for the month of July we are going to stroll down memory lane and highlight each month’s focus including water, sleep, exercise, and meal planning. I hope you have a safe July 4th, and here are some of my dessert and side dish recipes… Continue reading #OptimalU-Week 26 Recap