Throughout the past two months during the #DruglessDetox, we have concentrated on food additives, detoxification processes (liver flush & castor oil pack), and various foods that will assist or thwart a purification program. Today, for our last post, I’m going to touch on the most important takeaways for you to keep in mind. -Consume organically… Continue reading #DruglessDetox – Food & Herb Selection
Tag: apples beets carrots
#OptimalU-Week 19 Recap
Hi Everyone! I hope your week has started in the right direction, and that you have been able to incorporate some of the new breakfast and lunch principles I have suggested, and also noticed the difference between an organic/conventional/ and GMO PLU number (from last week) when you walked throughout your grocery store. Here are… Continue reading #OptimalU-Week 19 Recap
