Dr. Bob’s Favorite Things

Two people I respect professionally are Oprah and Ellen Degeneres, and one of their most popular segments during their season is their “Favorite Things” episodes usually around Christmas. I’m sure you have seen them, it’s usually when the audience members go crazy. In this blog, I’m not trying to upstage them, but I would like… Continue reading Dr. Bob’s Favorite Things

#OptimalU-Week 27 Recap

Hi Everyone! I hope your holiday weekend was full of friends, family, and fireworks. Personally, Deb and I enjoyed time with Dr. A & C, took plenty of bike rides, and walked to the fireworks in our neighborhood. My previous week’s #OptimalU’s began to focus on the previous six months, including meal planning and relationships.… Continue reading #OptimalU-Week 27 Recap

#AskDrBob-December 13th

Ask Dr. Bob December 13, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Hi Dr Bob, please help. I have an 8 yr… Continue reading #AskDrBob-December 13th