When was the last time you did something for someone else without expecting anything in return? Let’s be a blessing to as many people possible and find out how it can benefit your overall health as well. Articles: #OptimalU-Relationships Video: #OptimalU-Relationships Q & A For additional information, please go here. To receive our weekly health… Continue reading YouVersion: Serving
Tag: serving others
#OptimalU-Week 27 Recap
Hi Everyone! I hope your holiday weekend was full of friends, family, and fireworks. Personally, Deb and I enjoyed time with Dr. A & C, took plenty of bike rides, and walked to the fireworks in our neighborhood. My previous week’s #OptimalU’s began to focus on the previous six months, including meal planning and relationships.… Continue reading #OptimalU-Week 27 Recap
