I have daily discussions with ladies who are living with the collateral damage from surgeries which were initiated because of estrogen toxicity. One of the most common procedures that is inflicted on the uninformed public is ablation. Ablation is a procedure that has initially been incorporated for altering heart rhythms and then for the reduction… Continue reading Foods That Balance Your Estrogen Levels
Tag: Wellness
The Progesterone & Estrogen Balancing Act
If you are a regular Internet user, you know there are literally thousands of articles on health published daily, and recognizing trusted sources can actually be quite challenging. I was recently interviewed by a major magazine and the freelance writer asked me why I promoted kale as a source of calcium instead of milk? I… Continue reading The Progesterone & Estrogen Balancing Act
“The Week in Health”-October 14th
For this week, I look at two articles. One is from the Huffington Post about a weight loss drug that is actually causing more harm than good, and the other on prescription medications. Let us know your thoughts on the article! Dr. Bob Article Links: 1. Huffington Post-OxyELITE Pro Pulled From Shelves Nationwide After 29… Continue reading “The Week in Health”-October 14th
“The Week in Health with Dr. Bob”-October 7, 2013
“The Week in Health with Dr. Bob” is a new idea we are going to try. There is a lot of health related content that is posted online and print everyday, but what is true, and what can you trust? I am going to break down a select number of articles and give my opinion… Continue reading “The Week in Health with Dr. Bob”-October 7, 2013
“Get To Know” Toxic Minerals
Hi Everyone! In my newest GTK, I discuss toxic minerals. There are certain elements that are harmful if we consume them. Find out which ones to avoid, and the protocols to minimize your exposure. I discuss the following products in this episode. Click on the link for more information, and if you have any questions,… Continue reading “Get To Know” Toxic Minerals
#AskDrBob-September 20th
Ask Dr. Bob September 20, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I was wondering if you are familiar with the genetic… Continue reading #AskDrBob-September 20th
#AskDrBob-August 23rd
Ask Dr. Bob August 23, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: My Take on Eggs I eat between 3-5 eggs per… Continue reading #AskDrBob-August 23rd
An Alzheimer’s Fighter Roadmap
Being exposed to environmental toxins is something we really cannot isolate ourselves from, but we can prevent how it negatively affects our brain function. Ours brains are made of fat and complex tubules of tissue operating at what appears to be quicker than lightning fast speed. It has been estimated the brain sends and receives… Continue reading An Alzheimer’s Fighter Roadmap
Diet Sheet & Grocery List
Hi Everyone, In many articles and posts, I discuss documenting what you eat in a diet journal. I am attaching the one that I use for my patients, and also a grocery list for when you go shopping. Enjoy! Dr. Bob Daily Diet Sheet Grocery List
#AskDrBob-June 28th
Ask Dr. Bob June 28 2013 These were the questions that were asked in this episode of #AskDrBob. Here is the link to the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Ask Dr. Bob 1. Dr. Bob if someone has complex cycstic (… Continue reading #AskDrBob-June 28th