Hi Everyone! I’d love for you to join me on our 2014 focus, which is going to be #OptimalU, based on my updated “Dr. Bob’s Guide to Optimal Health”. We will be focusing on a chapter of my book each month, which provides one daily health takeaway to help you live life drugless (including topics… Continue reading #OptimalU Health Assessment
Tag: Cleveland Chiropractor
#AskDrBob-December 6th
Ask Dr. Bob December 6, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. How do I cleanse from the after affects of taking… Continue reading #AskDrBob-December 6th
“Get To Know” Heart
Hi Everyone! My very first “Get To Know” I taped was on the heart, and in this new season, I wanted to revisit the subject and add some new information I know will help you. Did you know a congested liver can actually be causing your heart challenges? (More info from my April focus here).… Continue reading “Get To Know” Heart
“The Week in Health”-November 25th
Hi Everyone! For this week’s articles, I am using one that was written last year about why French kids don’t necessarily “get” ADHD. It’s an interesting read which shows the differences between raising a child in two different cultures. The next one focuses on men’s health and cardiac arrests, look for a men’s health podcast… Continue reading “The Week in Health”-November 25th
#AskDrBob-November 22nd
Ask Dr. Bob November 22, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I want to know more about acid reflux, my husband… Continue reading #AskDrBob-November 22nd
“Get To Know” IBS
Hi Everyone, In my latest “Get To Know”, I talk about IBS and how you can prevent with drugless principles. I know many of you deal with this situation constantly, and I hope this video provides value and takeaways you can easily implement. Click the box below to watch: From the video: Diet Journal Pancreas… Continue reading “Get To Know” IBS
“The Week In Health”-November 18th
Hi Everyone! For this week’s episode (click box below), I look at two articles about subjects I think are important for you: Cholesterol and the new insurance protocol. I have the links to the articles below, what are your thoughts on each? Enjoy! Dr. Bob Article Links: 1. Mind Body Green: Everything You Need To… Continue reading “The Week In Health”-November 18th
#AskDrBob-November 15th
Ask Dr. Bob November 15, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My 10 year old daughter has been suffering from migraines… Continue reading #AskDrBob-November 15th
“The Week in Health”-November 11th
Hi Everyone, This past week, the FDA said that trans fat(s) are not safe in food. The article I use from the Wall Street Journal goes into this more. Also, I was a guest on New York City’s WFAN yesterday discussing this topic, you can listen here: Also, my “Trans Fat Survival Guide” looks at… Continue reading “The Week in Health”-November 11th
“Get To Know” pH
Hi Everyone! With my new “Get To Know” I wanted to do it on pH because many of you have heard of pH but you don’t know what it means and how it impacts you. Besides this video, my monthly focus is also on pH, which you can read here. Words to become familiar with:… Continue reading “Get To Know” pH
#AskDrBob-November 1st
Ask Dr. Bob November 1, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I have a question about iodine. They found a fibroid… Continue reading #AskDrBob-November 1st
Is Your Body Acid Or Alkaline?
Your body stays in balance by a variety of factors, including your pH. Simply put, pH is the measure of acid and/or alkaline in your body (think of acid as vinegar and alkaline like baking soda). Traditionally, pH has been been measured in the blood or serum, with 7.4 as a target number. Technology and… Continue reading Is Your Body Acid Or Alkaline?
“Get To Know” Fibromyalgia
Hello Everyone! In my new “Get To Know” video this week, I talk about fibromyalgia. Fibromyalgia impacts more women than men, and is most common between the ages of 35-50 when hormones are changing. Body signals of fibromyalgia include high copper and low zinc. What do you do to help? -Consume 1 oz. of apple… Continue reading “Get To Know” Fibromyalgia
“The Week in Health”-October 21st
Hi Everyone! For this week’s episode, I found two articles I think you will find relevant. The first is about Oreo cookies and cocaine (the cookies might be as addictive as the powdered drug). The second is from Business Insider talking about sleep. I know many of you have issues with getting an adequate night’s… Continue reading “The Week in Health”-October 21st
#AskDrBob-October 18th
Ask Dr. Bob October 18, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Sometimes, I feel like I’m taking too many herbs. What… Continue reading #AskDrBob-October 18th
“The Week in Health”-October 14th
For this week, I look at two articles. One is from the Huffington Post about a weight loss drug that is actually causing more harm than good, and the other on prescription medications. Let us know your thoughts on the article! Dr. Bob Article Links: 1. Huffington Post-OxyELITE Pro Pulled From Shelves Nationwide After 29… Continue reading “The Week in Health”-October 14th
#AskDrBob-October 11th
Ask Dr. Bob October 11, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Dr. Bob, do you promote palm oil for cooking? I… Continue reading #AskDrBob-October 11th
“Get To Know” Cancer
One of the leading causes of cancer, according to the American Cancer Society, is altered DNA. I personally want you to minimize the toxins you are putting in and on your body. Start focusing on organic body products and eating organic food. Make sure that you are also keeping your liver functioning optimally. I share… Continue reading “Get To Know” Cancer
An Alzheimer’s Fighter Roadmap
Being exposed to environmental toxins is something we really cannot isolate ourselves from, but we can prevent how it negatively affects our brain function. Ours brains are made of fat and complex tubules of tissue operating at what appears to be quicker than lightning fast speed. It has been estimated the brain sends and receives… Continue reading An Alzheimer’s Fighter Roadmap
