If you have been following our #DruglessDetox this month, you might be thinking, “Ok Dr. Bob, I get that my body is full of toxins. What do I do now?” The simplest answer is to understand that detoxification and/or purification is a two-step process that: A. You learn how to avoid putting new toxins into… Continue reading #DruglessDetox-The 3 Amigos
Tag: Cleveland Nutrition
#AskDrBob-April 18th
Ask Dr. Bob April 18, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. If on basically a grain free, (dairy and sugar free… Continue reading #AskDrBob-April 18th
#AskDrBob-March 28th
Ask Dr. Bob March 28, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I have a skin disorder called granuloma annulare. I have… Continue reading #AskDrBob-March 28th
#OptimalU-Week 11 Recap
Hi Everyone! This week we continued our focus with exercise, and also included videos about protein and more. Click here to RSVP for our March Live Event on March 26th, and stick around for a prize giveaway at the end. Also, click here if you would like a free preview of my “Optimal Guide to… Continue reading #OptimalU-Week 11 Recap
“Get To Know” pH
Hi Everyone! With my new “Get To Know” I wanted to do it on pH because many of you have heard of pH but you don’t know what it means and how it impacts you. Besides this video, my monthly focus is also on pH, which you can read here. Words to become familiar with:… Continue reading “Get To Know” pH
