Gluten is a protein you find in grains (which, gluten is not the only protein found in various grains). Over time, the challenge with gluten is the process of hybridization of the kernels, which is has increased the amount of gluten found in wheat. Gluten is sticky, and when consumed on a regular basis, can… Continue reading Gluten & Digestion Tips
Tag: Gluten
#AskDrBob-February 6th
#AskDrBob-February 6th These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. What about a baquacil hot tub/pool? We have access to certain types of technology in… Continue reading #AskDrBob-February 6th
#OptimalU-Week 20 Recap
Hi Everyone! I hope this finds you well. We are going to be entering our summer season next week, and if you will be traveling over the holiday weekend coming up, I hope you stay safe and make wise choices for your dietary habits. For this week, I have a few #OptimalU’s on gluten, and… Continue reading #OptimalU-Week 20 Recap
“Get To Know” IBS
Hi Everyone, In my latest “Get To Know”, I talk about IBS and how you can prevent with drugless principles. I know many of you deal with this situation constantly, and I hope this video provides value and takeaways you can easily implement. Click the box below to watch: From the video: Diet Journal Pancreas… Continue reading “Get To Know” IBS
#AskDrBob-October 4th
Ask Dr. Bob October 4, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My daughter how went off her birth control pills has… Continue reading #AskDrBob-October 4th
How Does Food Affect Your Memory?
Are you able to recall thoughts effortlessly? Do you remember where you placed your keys last night? How about some simple tasks and spelling recall? I want you to know there are many reasons individuals have impaired brain function including low zinc, digestive aides (they impair mineral absorption), poor or subpar fat consumption, sugar addiction… Continue reading How Does Food Affect Your Memory?
#AskDrBob-June 14th
Ask Dr. Bob June 14 2013 These were the questions that were asked in this episode of #AskDrBob. Here is the link to the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Ask Dr. Bob 1. How do I find out if I’m… Continue reading #AskDrBob-June 14th
Grains & Oil
Summer is here – one of my favorite times of the year! How about you? This is the season when you get to experience time outside enjoying nature and traveling with friends and family. I know what else people enjoy doing this time of year – parties for graduations, picnics and family reunions. I can… Continue reading Grains & Oil
Gluten & Pain
One of the most common addictions my patients have is the LOVE of bread and pastries. Prior to limiting my gluten intake and weight loss, I thought there was nothing better than a slice of hot bread with butter gently melting into the crevices formed by the yeast air bubbles! I’m sure you can taste… Continue reading Gluten & Pain
Grains & Gluten
The whole issue of health can sometimes be quite bewildering and downright frustrating. This is especially true when it comes to discerning if you should or should not eat grains. The anti-meat and whole grain movement has been going on for some time. Celiac disease and/or the digestive distress that appears to be precipitated by… Continue reading Grains & Gluten
