Hi Everyone! This week we continued our focus with exercise, and also included videos about protein and more. Click here to RSVP for our March Live Event on March 26th, and stick around for a prize giveaway at the end. Also, click here if you would like a free preview of my “Optimal Guide to… Continue reading #OptimalU-Week 11 Recap
Tag: Dr. Bob DeMaria
“The Week In Health”-March 17th
Hi Everyone! Are you on a diet? One of the articles I look at this week talks about dieting, while the other looks at Alzheimer’s. To watch my “Get To Know” on Alzheimer’s click here, where I go into that condition in more detail. Click the box to watch the episode, and the links are… Continue reading “The Week In Health”-March 17th
#AskDrBob-March 14th
Ask Dr. Bob March 14, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Hi Dr Bob! You have mentioned before in one of… Continue reading #AskDrBob-March 14th
#OptimalU-Week 10 Recap
Hi Everyone! This past week, we began our March focus which is on exercise, and I hope that they have brought value to your life and you were able to incorporate them into your daily routine. Also this week, videos about corn syrup, and vitamin B-based foods. On the 26th we will have our next… Continue reading #OptimalU-Week 10 Recap
“The Week In Health”-March 10th
Hi Everyone! Do you know how old your heart is? The Wall Street Journal wrote an article suggesting your heart age might be older than your actual age. Read the link to see how you can keep your heart healthier and age appropriate; and also a look at why food allergies are more serious than… Continue reading “The Week In Health”-March 10th
#AskDrBob-March 7th
Ask Dr. Bob March 7, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My 23 year old daughter is beginning to have… Continue reading #AskDrBob-March 7th
#OptimalU-Week 9 Recap
Hi Everyone! This past week, we moved from our focus on relationships, to our March focus, which is on exercise. I hope that if you don’t have a regular exercise pattern, that the photos and videos we have for you this month will encourage you to start (especially with spring just around the corner, I… Continue reading #OptimalU-Week 9 Recap
#OptimalU-Week 8 Recap
Hi Everyone! This week’s #OptimalU pictures and videos include squash (recipe here), another “throwback Thursday”, and our attempt at “jumping”. Tomorrow, will be our February Google+ LIVE event. We will be discussing relationships, your heart health, and I will take your questions, too. I hope to see you there! Dr. Bob Day 1: Bake a… Continue reading #OptimalU-Week 8 Recap
“The Week in Health”-February 24th
Hi Everyone! In this week’s episode, I mention this is probably one of the most important “Week in Health’s” I have done and you will see why. Please click on the link to the article for more information. Dr. Bob Article Link: 1. The Wall Street Journal-Cat Bites Pose Little-Known Dangers
#AskDrBob-February 21st
Ask Dr. Bob Feb 21, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I am 47 years old and for the first time… Continue reading #AskDrBob-February 21st
#OptimalU-Week 7 Recap
Hi Everyone! This past week brought us Valentine’s Day and President’s Day, and more snow in Ohio. I hope these #OptimalU tips will brighten your spirits and that you are able to join us next Wednesday, the 26th from 9-9:30 EST for our LIVE event as we discuss relationships and heart health. Day 1: Make… Continue reading #OptimalU-Week 7 Recap
“The Week in Health”-February 17th
Hi Everyone! For this week, there were two health-news pieces that I find relevant for you. The first is on multiple myeloma, in which news anchor and journalist Tom Brokaw announced that he has this past week. The second, is on mammograms from NBC News. Thank you for watching, and links to the articles are… Continue reading “The Week in Health”-February 17th
#AskDrBob-February 14th
Ask Dr. Bob Feb 14, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I had the saliva test done and it showed my… Continue reading #AskDrBob-February 14th
“The Week in Health”-February 10th
Hello Everyone! Thank you for watching this week’s episode of “The Week in Health”. Subway has announced the removal of an ingredient in their bread that I would never want anyone to eat, and the USA Today has an article about fish oil and your heart. Click the box below to watch my thoughts, and… Continue reading “The Week in Health”-February 10th
A Drugless Heart
Hi Everyone! In America, February is recognized as National Heart Month. One of the reasons is to raise awareness of the muscle that is the number one “killer” in the US. However, it does NOT need to be that way for you. Below is a list of videos and articles for you to make wise… Continue reading A Drugless Heart
The Week in Health-February 3rd
Happy February Everyone! I trust you had a great weekend, and possibly enjoyed the Seahawks taking it to the Broncos (I still remember “The Drive”). I have two articles for your this week; the first is from The Wall Street Journal, and why millions of women are in pain. Are YOU one of them? The… Continue reading The Week in Health-February 3rd
#AskDrBob-January 31st
Ask Dr. Bob January 31, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Can you offer any advice with someone who has vitiligo?… Continue reading #AskDrBob-January 31st
#OptimalU-Week 4 Recap
Hi Everyone! This week, my #OptimalU posts ranged from castor oil pack application, to taking your body temperature, to sharing what you have learned so far. Tomorrow, is my first “hangout” at 9PM EST, which we will be discussing water and taking your general health questions. In a few days, our new focus will be… Continue reading #OptimalU-Week 4 Recap
“The Week in Health”-January 27th
Hi Everyone! For this week’s articles, I have two that I think will be of interest to you. Do you ever wonder if the products you use in your house might actually be causing health problems (ie candles, fireplace, etc). I also look at food trends for 2014, including gluten-free and other “hot” trends. FYI,… Continue reading “The Week in Health”-January 27th
#OptimalU-Week 3 Recap
Hi Everyone! We just wrapped up the third week of #OptimalU, and we are closing in on February, which we will be focusing on ______. I also want to announce that our LIVE YouTube event will be next Wednesday, January 29th, at 9 PM EST. You can RSVP (Free) here. Also, our publisher for “Dr.… Continue reading #OptimalU-Week 3 Recap
