Ask Dr. Bob December 27, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. From last week (December 20). What about OxyContin? Personally, I… Continue reading #AskDrBob-December 27th
Category: Health
“Friends” of Weight Gain
Permanent weight loss appears to be one of the most elusive challenges impacting over sixty percent of the US population. I have been a participant in conversations with individuals who discuss how easy the pounds seem to go onto their bodies, and how difficult it is to have them go away (that would be a… Continue reading “Friends” of Weight Gain
#OptimalU Health Assessment
Hi Everyone! I’d love for you to join me on our 2014 focus, which is going to be #OptimalU, based on my updated “Dr. Bob’s Guide to Optimal Health”. We will be focusing on a chapter of my book each month, which provides one daily health takeaway to help you live life drugless (including topics… Continue reading #OptimalU Health Assessment
#AskDrBob-November 22nd
Ask Dr. Bob November 22, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I want to know more about acid reflux, my husband… Continue reading #AskDrBob-November 22nd
#AskDrBob-November 15th
Ask Dr. Bob November 15, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My 10 year old daughter has been suffering from migraines… Continue reading #AskDrBob-November 15th
#AskDrBob-November 8th
Ask Dr. Bob November 8, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My 15 year old daughter has had pinworms regularly for… Continue reading #AskDrBob-November 8th
“Get To Know” pH
Hi Everyone! With my new “Get To Know” I wanted to do it on pH because many of you have heard of pH but you don’t know what it means and how it impacts you. Besides this video, my monthly focus is also on pH, which you can read here. Words to become familiar with:… Continue reading “Get To Know” pH
Is Your Body Acid Or Alkaline?
Your body stays in balance by a variety of factors, including your pH. Simply put, pH is the measure of acid and/or alkaline in your body (think of acid as vinegar and alkaline like baking soda). Traditionally, pH has been been measured in the blood or serum, with 7.4 as a target number. Technology and… Continue reading Is Your Body Acid Or Alkaline?
Foods That Balance Your Estrogen Levels
I have daily discussions with ladies who are living with the collateral damage from surgeries which were initiated because of estrogen toxicity. One of the most common procedures that is inflicted on the uninformed public is ablation. Ablation is a procedure that has initially been incorporated for altering heart rhythms and then for the reduction… Continue reading Foods That Balance Your Estrogen Levels
#AskDrBob-October 18th
Ask Dr. Bob October 18, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Sometimes, I feel like I’m taking too many herbs. What… Continue reading #AskDrBob-October 18th
The Progesterone & Estrogen Balancing Act
If you are a regular Internet user, you know there are literally thousands of articles on health published daily, and recognizing trusted sources can actually be quite challenging. I was recently interviewed by a major magazine and the freelance writer asked me why I promoted kale as a source of calcium instead of milk? I… Continue reading The Progesterone & Estrogen Balancing Act
#AskDrBob-October 11th
Ask Dr. Bob October 11, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Dr. Bob, do you promote palm oil for cooking? I… Continue reading #AskDrBob-October 11th
#AskDrBob-September 27th
Ask Dr. Bob August 9, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I watched your video when you were discussing sleep difficulties.… Continue reading #AskDrBob-September 27th
#AskDrBob-September 20th
Ask Dr. Bob September 20, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I was wondering if you are familiar with the genetic… Continue reading #AskDrBob-September 20th
“Get To Know” Coconut
This is the third GTK for our new season. The other two were on your numbers and brain. Why do a GTK on coconut? It’s a superfood with many drugless qualities. Do you use coconut for cooking or hygienic purposes? Let me know! Dr. Bob http://www.youtube.com/watch?v=XEiBgnVsM8s
How Does Food Affect Your Memory?
Are you able to recall thoughts effortlessly? Do you remember where you placed your keys last night? How about some simple tasks and spelling recall? I want you to know there are many reasons individuals have impaired brain function including low zinc, digestive aides (they impair mineral absorption), poor or subpar fat consumption, sugar addiction… Continue reading How Does Food Affect Your Memory?
#AskDrBob-August 16th
Ask Dr. Bob August 16, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: Information about backpacks They can create postural challenges for your… Continue reading #AskDrBob-August 16th
#AskDrBob-August 9th
Ask Dr. Bob August 9, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: When you play golf, should you walk or use a… Continue reading #AskDrBob-August 9th
An Alzheimer’s Fighter Roadmap
Being exposed to environmental toxins is something we really cannot isolate ourselves from, but we can prevent how it negatively affects our brain function. Ours brains are made of fat and complex tubules of tissue operating at what appears to be quicker than lightning fast speed. It has been estimated the brain sends and receives… Continue reading An Alzheimer’s Fighter Roadmap
#AskDrBob-August 2nd
Ask Dr. Bob August 2, 2013 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. Bonus: pH pH is a measure of acid and alkaline. A… Continue reading #AskDrBob-August 2nd
