Ask Dr. Bob June 6, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Seven year old female has food and environment allergies. Skin… Continue reading #AskDrBob-June 6th
Tag: Health
#AskDrBob-May 30th
Ask Dr. Bob May 30, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What is Mal de Debarquement Syndrome? “Mal de Debarquement Syndrome… Continue reading #AskDrBob-May 30th
#DruglessDetox – Food & Herb Selection
Throughout the past two months during the #DruglessDetox, we have concentrated on food additives, detoxification processes (liver flush & castor oil pack), and various foods that will assist or thwart a purification program. Today, for our last post, I’m going to touch on the most important takeaways for you to keep in mind. -Consume organically… Continue reading #DruglessDetox – Food & Herb Selection
#OptimalU-Week 21 Recap
Hi Everyone! This week we celebrated those who serve and have served our country via the military. Having been abroad many times, we are very blessed to live in the USA. Over the past week, a few of my #OptimalU’s were about eggs and utilizing them for a meal during breakfast and lunch, beets, and… Continue reading #OptimalU-Week 21 Recap
#OptimalU-Week 20 Recap
Hi Everyone! I hope this finds you well. We are going to be entering our summer season next week, and if you will be traveling over the holiday weekend coming up, I hope you stay safe and make wise choices for your dietary habits. For this week, I have a few #OptimalU’s on gluten, and… Continue reading #OptimalU-Week 20 Recap
#AskDrBob-May 16th
Ask Dr. Bob May 16, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. What are you thoughts on whey? Whey creates distress in an… Continue reading #AskDrBob-May 16th
#OptimalU-Week 19 Recap
Hi Everyone! I hope your week has started in the right direction, and that you have been able to incorporate some of the new breakfast and lunch principles I have suggested, and also noticed the difference between an organic/conventional/ and GMO PLU number (from last week) when you walked throughout your grocery store. Here are… Continue reading #OptimalU-Week 19 Recap
#AskDrBob-May 9th
Ask Dr. Bob May 9, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I had a hysterectomy in 2009, having hot flashes, night… Continue reading #AskDrBob-May 9th
#DruglessDetox-Healing with Herbs
So far we have discussed symptoms that encourage a purification program, certain systems and body organs that aid in the detoxification process, and this week we are going to look at herbs (legal ones) which are known to assist in detoxification. (This week’s content, comes from my “Herbs for Life” chapter). There are three major… Continue reading #DruglessDetox-Healing with Herbs
Dr. Bob on “Marilyn & Sarah”
Hi Everyone! I will be on “Marilyn & Sarah” beginning next Monday. The schedule and times are below. I had a great time filming in Denver with them a few months ago, and I know our new episodes will bring new insights to you. Also (this is still to be determined) we might have a… Continue reading Dr. Bob on “Marilyn & Sarah”
#OptimalU-Week 18 Recap
Hi Everyone! This month is going to be great. We have new photos and videos to share and our live hangout at the end of the month will feature a giveaway from our friends at Swanson Health Products, which you will not want to miss. Also, visit our focus page where I go into more… Continue reading #OptimalU-Week 18 Recap
#DruglessDetox-The 3 Amigos
If you have been following our #DruglessDetox this month, you might be thinking, “Ok Dr. Bob, I get that my body is full of toxins. What do I do now?” The simplest answer is to understand that detoxification and/or purification is a two-step process that: A. You learn how to avoid putting new toxins into… Continue reading #DruglessDetox-The 3 Amigos
#OptimalU-Week 17 Recap
Hi Everyone! Can you believe that we are in our last few days of April? Time is flying, and I can’t believe our #OptimalU is 1/3 complete, but I’m looking forward to the images and videos that I will be sharing throughout the next eight months. Tomorrow is our April live event, and I would… Continue reading #OptimalU-Week 17 Recap
“The Week in Health”-April 28th
Hi Everyone! In this week’s post, I talk about two articles that came out recently. The first was directed the chiropractic profession, which I have been a practicing member for over thirty years and have helped thousands of patients respond without the need for prescription medication. The other is about salt, and how it can… Continue reading “The Week in Health”-April 28th
#AskDrBob-April 25th
Ask Dr. Bob April 25, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can I do for cholesterol and trigylcerides? If you… Continue reading #AskDrBob-April 25th
#DruglessDetox- Do Not Remove
When you were growing up, or even now, when your tonsils were swollen to the point of agony and embarrassment, did you end up removing them? What if I told you, that removing your organs, including your tonsils, is like disarming a warrior or cutting the “warning signal” on your car’s dashboard. In fact, I… Continue reading #DruglessDetox- Do Not Remove
#OptimalU-Week 16 Recap
Hi Everyone! Can you believe Easter has come and gone? When I was writing this post and typed week 16, I can’t believe how fast 2014 is going already. Because that is the case, I want to encourage you that it’s never too late to start our year-long campaign, based on my “Guide to Optimal… Continue reading #OptimalU-Week 16 Recap
The Week in Health-April 21st
Hi Everyone! In this week’s episode, I have two articles from The Wall Street Journal. One is on marathon runners and why they might be sore after a race and what they do to limit the post-race “soreness” and any injuries. The other article I focus on this week, is saying goodbye to favorite foods,… Continue reading The Week in Health-April 21st
#AskDrBob-April 18th
Ask Dr. Bob April 18, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. If on basically a grain free, (dairy and sugar free… Continue reading #AskDrBob-April 18th
#OptimalU-Week 15 Recap
Hi Everyone! In my #OptimalU recap this week: Limit your nightshades, eat greens for minerals, and simple steps to help you sleep better. Enjoy! Dr. Bob Day 1: The hours in bed BEFORE midnight promote healing and restoration. Sleep between six and eight hours each night. Video Day 2: Nightshades including tomatoes, green pepper, and… Continue reading #OptimalU-Week 15 Recap
