#AskDrBob-August 29th

#AskDrBob August 29 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Several weeks ago I woke up with swelling (fluid retention) in my feet,… Continue reading #AskDrBob-August 29th

#AskDrBob-July 18th

Ask Dr. Bob July 18,  2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can be done for a disintegrating disc in the… Continue reading #AskDrBob-July 18th

#OptimalU-Week 24 Recap

Hi Everyone! This past week our family celebrated Father’s Day by spending it on Kelley’s Island, one of our family traditions for many, many years. My #OptimalU’s this past week focused on sweeteners (No Splenda, ever!), garlic, and more. In a few weeks, we will be having our June live event with our product sponsor,… Continue reading #OptimalU-Week 24 Recap

#AskDrBob-June 13th

Ask Dr. Bob June 13, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can I do for SIBO (Small intestinal bacterial overgrowth)?… Continue reading #AskDrBob-June 13th

#AskDrBob-May 30th

Ask Dr. Bob May 30, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What is Mal de Debarquement Syndrome? “Mal de Debarquement Syndrome… Continue reading #AskDrBob-May 30th

#DruglessDetox – Food & Herb Selection

Throughout the past two months during the #DruglessDetox, we have concentrated on food additives, detoxification processes (liver flush & castor oil pack), and various foods that will assist or thwart a purification program. Today, for our last post, I’m going to touch on the most important takeaways for you to keep in mind. -Consume organically… Continue reading #DruglessDetox – Food & Herb Selection

#OptimalU-Week 21 Recap

Hi Everyone! This week we celebrated those who serve and have served our country via the military. Having been abroad many times, we are very blessed to live in the USA. Over the past week, a few of my #OptimalU’s were about eggs and utilizing them for a meal during breakfast and lunch, beets, and… Continue reading #OptimalU-Week 21 Recap

#AskDrBob-May 23rd

Ask Dr. Bob May 23, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. So if you have gallstones how can we rid them… Continue reading #AskDrBob-May 23rd

#OptimalU-Week 19 Recap

Hi Everyone! I hope your week has started in the right direction, and that you have been able to incorporate some of the new breakfast and lunch principles I have suggested, and also noticed the difference between an organic/conventional/ and GMO PLU number (from last week) when you walked throughout your grocery store. Here are… Continue reading #OptimalU-Week 19 Recap

#AskDrBob-May 9th

Ask Dr. Bob May 9, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I had a hysterectomy in 2009, having hot flashes, night… Continue reading #AskDrBob-May 9th

#AskDrBob-May 2nd

Ask Dr. Bob May 2, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. My question is: What type of food & beverages can… Continue reading #AskDrBob-May 2nd

#DruglessDetox-The 3 Amigos

If you have been following our #DruglessDetox this month, you might be thinking, “Ok Dr. Bob, I get that my body is full of toxins. What do I do now?” The simplest answer is to understand that detoxification and/or purification is a two-step process that: A. You learn how to avoid putting new toxins into… Continue reading #DruglessDetox-The 3 Amigos

#OptimalU-Week 17 Recap

Hi Everyone! Can you believe that we are in our last few days of April? Time is flying, and I can’t believe our #OptimalU is 1/3 complete, but I’m looking forward to the images and videos that I will be sharing throughout the next eight months. Tomorrow is our April live event, and I would… Continue reading #OptimalU-Week 17 Recap

“The Week in Health”-April 28th

Hi Everyone! In this week’s post, I talk about two articles that came out recently. The first was directed the chiropractic profession, which I have been a practicing member for over thirty years and have helped thousands of patients respond without the need for prescription medication. The other is about salt, and how it can… Continue reading “The Week in Health”-April 28th

The Week in Health-April 21st

Hi Everyone! In this week’s episode, I have two articles from The Wall Street Journal. One is on marathon runners and why they might be sore after a race and what they do to limit the post-race “soreness” and any injuries. The other article I focus on this week, is saying goodbye to favorite foods,… Continue reading The Week in Health-April 21st

#AskDrBob-April 18th

Ask Dr. Bob April 18, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. If on basically a grain free, (dairy and sugar free… Continue reading #AskDrBob-April 18th

A Drugless Heart

Hi Everyone! In America, February is recognized as National Heart Month. One of the reasons is to raise awareness of the muscle that is the number one “killer” in the US. However, it does NOT need to be that way for you. Below is a list of videos and articles for you to make wise… Continue reading A Drugless Heart

The Week in Health-February 3rd

Happy February Everyone! I trust you had a great weekend, and possibly enjoyed the Seahawks taking it to the Broncos (I still remember “The Drive”). I have two articles for your this week; the first is from The Wall Street Journal, and why millions of women are in pain. Are YOU one of them? The… Continue reading The Week in Health-February 3rd

#OptimalU-Week 3 Recap

Hi Everyone! We just wrapped up the third week of #OptimalU, and we are closing in on February, which we will be focusing on ______. I also want to announce that our LIVE YouTube event will be next Wednesday, January 29th, at 9 PM EST. You can RSVP (Free) here. Also, our publisher for “Dr.… Continue reading #OptimalU-Week 3 Recap

#OptimalU-Week 2 Recap

Hi Everyone! I hope you are enjoying the photos and videos that we have put together for you in order to have the best #OptimalU experience! If you are interested in a free preview of my updated “Guide to Optimal Health”, you can click here. Also, we just created our LIVE on YouTube event which… Continue reading #OptimalU-Week 2 Recap