Ask Dr. Bob July 3rd These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Is there sufficient iodine in Celtic Sea Salt, or is a… Continue reading #AskDrBob-July 3rd
Tag: Nutrition
#OptimalU-Week 26 Recap
Hi Everyone! This is the official ‘halfway’ recap for #OptimalU and for the month of July we are going to stroll down memory lane and highlight each month’s focus including water, sleep, exercise, and meal planning. I hope you have a safe July 4th, and here are some of my dessert and side dish recipes… Continue reading #OptimalU-Week 26 Recap
#AskDrBob-June 27th
Ask Dr. Bob June 27, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I am a 35 yr old female, overweight and currently… Continue reading #AskDrBob-June 27th
#AskDrBob-June 20th
Ask Dr. Bob June 20, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Please help me help my friend’s 4 yr. old son… Continue reading #AskDrBob-June 20th
#OptimalU-Week 24 Recap
Hi Everyone! This past week our family celebrated Father’s Day by spending it on Kelley’s Island, one of our family traditions for many, many years. My #OptimalU’s this past week focused on sweeteners (No Splenda, ever!), garlic, and more. In a few weeks, we will be having our June live event with our product sponsor,… Continue reading #OptimalU-Week 24 Recap
#AskDrBob-June 13th
Ask Dr. Bob June 13, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can I do for SIBO (Small intestinal bacterial overgrowth)?… Continue reading #AskDrBob-June 13th
#OptimalU-Week 23 Recap
Hi Everyone! Do you eat sushi? Find out why I would reconsider your raw fish urges plus many more videos and pictures in my recap below. Also, make sure to RSVP for our free event in a few weeks, since we will have two giveaways from our friends at Selina Naturally, home of the Celtic… Continue reading #OptimalU-Week 23 Recap
#AskDrBob-June 6th
Ask Dr. Bob June 6, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. Seven year old female has food and environment allergies. Skin… Continue reading #AskDrBob-June 6th
#AskDrBob-May 30th
Ask Dr. Bob May 30, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What is Mal de Debarquement Syndrome? “Mal de Debarquement Syndrome… Continue reading #AskDrBob-May 30th
#DruglessDetox – Food & Herb Selection
Throughout the past two months during the #DruglessDetox, we have concentrated on food additives, detoxification processes (liver flush & castor oil pack), and various foods that will assist or thwart a purification program. Today, for our last post, I’m going to touch on the most important takeaways for you to keep in mind. -Consume organically… Continue reading #DruglessDetox – Food & Herb Selection
#OptimalU-Week 21 Recap
Hi Everyone! This week we celebrated those who serve and have served our country via the military. Having been abroad many times, we are very blessed to live in the USA. Over the past week, a few of my #OptimalU’s were about eggs and utilizing them for a meal during breakfast and lunch, beets, and… Continue reading #OptimalU-Week 21 Recap
#OptimalU-Week 20 Recap
Hi Everyone! I hope this finds you well. We are going to be entering our summer season next week, and if you will be traveling over the holiday weekend coming up, I hope you stay safe and make wise choices for your dietary habits. For this week, I have a few #OptimalU’s on gluten, and… Continue reading #OptimalU-Week 20 Recap
#AskDrBob-May 16th
Ask Dr. Bob May 16, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. What are you thoughts on whey? Whey creates distress in an… Continue reading #AskDrBob-May 16th
#AskDrBob-May 9th
Ask Dr. Bob May 9, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. I had a hysterectomy in 2009, having hot flashes, night… Continue reading #AskDrBob-May 9th
#OptimalU-Week 18 Recap
Hi Everyone! This month is going to be great. We have new photos and videos to share and our live hangout at the end of the month will feature a giveaway from our friends at Swanson Health Products, which you will not want to miss. Also, visit our focus page where I go into more… Continue reading #OptimalU-Week 18 Recap
#DruglessDetox-The 3 Amigos
If you have been following our #DruglessDetox this month, you might be thinking, “Ok Dr. Bob, I get that my body is full of toxins. What do I do now?” The simplest answer is to understand that detoxification and/or purification is a two-step process that: A. You learn how to avoid putting new toxins into… Continue reading #DruglessDetox-The 3 Amigos
“The Week in Health”-April 28th
Hi Everyone! In this week’s post, I talk about two articles that came out recently. The first was directed the chiropractic profession, which I have been a practicing member for over thirty years and have helped thousands of patients respond without the need for prescription medication. The other is about salt, and how it can… Continue reading “The Week in Health”-April 28th
#AskDrBob-April 25th
Ask Dr. Bob April 25, 2014 These were the questions that were asked in this episode of #AskDrBob. Click the blue box to watch the video. Thank you for sending us your general health questions. We hope they make a difference in your life. 1. What can I do for cholesterol and trigylcerides? If you… Continue reading #AskDrBob-April 25th
#DruglessDetox- Do Not Remove
When you were growing up, or even now, when your tonsils were swollen to the point of agony and embarrassment, did you end up removing them? What if I told you, that removing your organs, including your tonsils, is like disarming a warrior or cutting the “warning signal” on your car’s dashboard. In fact, I… Continue reading #DruglessDetox- Do Not Remove
#OptimalU-Week 16 Recap
Hi Everyone! Can you believe Easter has come and gone? When I was writing this post and typed week 16, I can’t believe how fast 2014 is going already. Because that is the case, I want to encourage you that it’s never too late to start our year-long campaign, based on my “Guide to Optimal… Continue reading #OptimalU-Week 16 Recap
